Returning to Unresolvable Conflicts
In relationships, there are conflicts that cannot be resolved with a clear “right” or “wrong.” In fact, the Gottman Institute’s research cites that nearly 70%...
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Creating Safety in Relationships
In a world that can feel overwhelming and unsafe, we all long for safe havens in our relationships. But how do we create that safety?...
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“UNTIL THE TRUTH” Resources
There is hope for you and others who have suffered sexual abuse. No one is immune to the impact of sexual abuse. We acknowledge the pervasiveness...
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The Spirituality of Rest
With the arrival of summer, there is an expectation of rest and play. But for many, true rest is elusive. The demands of work, family,...
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The Spirituality of Song with Lowland Hum
Artists, creatives, and music lovers, join us in welcoming special guests, Daniel and Lauren Goans, the musical duo who make Lowland Hum. In their chat...
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The Spirituality of Craft
From gardening to cooking, acting to playing an instrument, building to writing, painting, and more – there’s a profound connection between creativity and the spirituality...
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Stories of Our Bodies
In a world that often prioritizes rationality and intellect over intuition and our bodies’ cues, can we really “trust our gut”? In this episode, Dan...
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Stories of Shame
Shame is a universal experience that can impact our ability to fully engage with the world. It arises when we feel exposed or seen, creating...
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