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Addressing Our Trauma Stories Within Marriage

by The Allender Center

We have all experienced some degree of trauma in our lives. If you’re married or partnered, you need to have a trauma informed partnership to...

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Deconstructing Our False Edens

by The Allender Center

Many of us live in these “false Edens,” a space of being blissfully unaware that there is pain, heartache, and trauma which we must confront....

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Engaging Story in Lifelong Relationships

by The Allender Center

This week, Cathy Loerzel is our impromptu host as she facilitates a conversation between Dan Allender and his friend of nearly five decades, Scotty Smith,...

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Self Care

Self Care with Practical Grounding Techniques

by The Allender Center

During stressful seasons, taking a moment to care for yourself can help your body respond to the stress and find grounding. What does “grounding” mean? It’s...

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Navigating Transitions - podcast

Navigating Transitions One Step at a Time

by The Allender Center

Change is inevitable, and transitioning through change often holds together two realities: grief for things that have been lost and hope for what lies ahead....

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Rituals & Rhythms for Intentionality

by The Allender Center

With so many things fighting for our attention, how do we intentionally create space of goodness for ourselves and others? Join us as we contemplate...

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Rituals & Rhythms for the New Year

Rituals & Rhythms for a New Year

by The Allender Center

How do we begin to process this past year and look forward to a new year when so many things feel beyond our control? In...

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A Christmas Reading of the Magnificat

Mary’s Song: A Christmas Reading

by The Allender Center

This Christmas day we are taking a break from our regularly scheduled episodes, but wanted to leave you with a reading of Mary’s Song, The...

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The Gift of Connectedness: Podcast from The Allender Center

The Gift of Connectedness

by The Allender Center

This season of gift-giving may prompt a myriad of layered feelings: excitement, pressure, anticipation, dread, hope, and inadequacy. How do we give gifts that are...

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Advent - Mary's Magnificat

The Revolution in Mary’s Magnificat

by The Allender Center

As we enter the Advent season, Dan and Rachael reflect upon Mary’s Magnificat with theologian Dr. Chelle Stearns from the Seattle School of Theology &...

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