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Defusing Triggers

by The Allender Center

Our tendency to fight, flee, freeze, or fawn when we feel when we’re triggered is often a response to something from our past. The work...

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Exposing the Schemes of Evil

by The Allender Center

How do you know that someone in your life is setting you up for harm? While we don’t want to promote paranoia, it’s important to...

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Connecting Dots: Making Sense of Our Stories

by The Allender Center

We are not just a collection of stories – we are a story. So how do we begin to make sense of a collection of...

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The Treasure of a Few Seconds

by Becky Allender

What is a lifetime? If one averages a human life to 75 years, that is 27,375 days, or 657,000 hours, or 39,420,000 seconds. Those who served...

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Healing to Lead, Part 2

by The Allender Center

If you’re familiar with the work of the Allender Center, you’ve probably heard us say: “You cannot take anyone further than you have gone.” Whether...

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Healing to Lead, Part 1

by The Allender Center

“Every person is a leader in some form. Every person is influencing others to some degree – whether you’re a pastor or whether you’re managing...

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Welcome Back, Rachael!

by The Allender Center

We are thrilled to welcome back podcast co-host Rachael Clinton Chen, who is returning to us from maternity leave! In this conversation with Dan, Rachael...

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Memory and Story

by The Allender Center

“Our memories are our stories and there’s no story that we tell that isn’t from our vantage point,” says our guest this week, Cathy Loerzel,...

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Betrayal in Marriage

by The Allender Center

We all have experienced betrayal in our relationships. We typically think of betrayal as an affair or deception, and some of us may be quick...

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Attachment Stories in Marriage

by The Allender Center

Attachment is an emotional bond we feel with another person who responds to our needs. This begins as an infant as we attach (or fail...

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